Even when change is what you want it can be a shock when it comes. Making progress doesn’t mean the changes that follow will be what you’re expecting. Or what you’re hoping for. And even if the change is exactly what you wanted it can come as a serious shock to the system. Seems like…
Freeing Your Body is about more than movement and balance. It’s about looking into what we don’t know about the nature of reality and the nature of our own self. Mystics have been looking into these questions for millennia. Quantum scientists merged into this inquiry over 100 years ago, and they’re finding explanations which have…
Try out the: Free Introductory Class Freeing Your Body is a program for learning to improve movement and balancewhile reducing pain and discomfort through a series of audio movement classesyou can listen to whenever you want and wherever you are. Each Course has four audio classes. By working on just one class a week,your brain…
Freeing Your Body isn’t just about moving your body.It’s also about helping your brain discover how to improve the neurological connectionsbetween the movements of your body and the movements of your mind. Your plastic brain’s 24/7 job is to constantly analyze every set of connections it uses to see if it’s learning anything that can…
Just so you know, Freeing Your Body isn’t a quick fix. It isn’t a fix at all. It’s a process of exploration and discovery which happens over time.How much time depends on what you’re after. What you’ll discoverare tools for your own self-directed path to a better quality of life. Whatever that path is, Freeing…
Freeing Your Body is my new, soon-to-be-released audio programfor improving movement and balance. I’ve based the structure of the program on my own process of learning to play the oboe.It’s a process familiar to many performers. First, I was learning how to use my body to play the instrument. I also learned to listen to…
Imagine knowing you’ll be moving better next year than you move now,and even better every year after that! You can learn how to let that happen,and you won’t have to strain or struggle. Just one class a week, wherever and whenever works for you. I’m about to launch a new movement and balance program calledFreeing…
Long term processes aren’t easy to take on.They’re daunting, especially as we get older.Even if they’re in our own best interest. For example, when we think aboutcommitting to take care of ourselvesbecause our quality of life is ebbing, we hesitate.It’s daunting! So take it one step at a time. From what I’ve seen, quality of…
When we’re suffering, sick or in pain we want it to go away right away. Even though experience tells us recovery takes timeand the amount of time depends on the nature of the problem,we still want it to go away now. Understandable. But it’s important for our long term well being to be realistic about…
Looking at a very simplified picture of human history, it struck me recently that humans have always wanted to get what they want and get it sooner. For millennia this was pretty much only possible for monarchs and the powerful few. Some 100’s of years ago improvement of global conditions gradually started making it conceivable…