Free Your Head and Neck 101 Workshop Live Online
$80.00
Learn that your whole body can help you Free Your Head and Neck.
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Description
A two-day Workshop
Live Online
with
David Rowland
Guild Certified Feldenkrais PractitionerCM
Friday & Saturday evenings April 12 & 13 from 5-8 pm ET (US)
or
Saturday & Sunday mornings April 13 & 14 from 9 am-noon ET (US)
or
Saturday & Sunday afternoons April 13 & 14 from 1-4 pm ET (US)
Its four classes will improve the flexibility in your neck
so you can move your head farther,
more easily, and more comfortably.
Which benefits your whole body!
1. You’ll begin with basic movements of your head and neck to clarify their relationship.
2. Then you’ll find that your head can turn more easily as you explore how your jaw moves.
3. You’ll learn how freeing your tongue helps your neck become more flexible.
4. And you’ll discover that simplifying the way your eyes move also frees the way your head and neck turn.
The Workshop:
• The workshop is offered at three different times to give you flexibility in your scheduling.
• Each day’s session has two movement classes.
• You may attend as many of the sessions as you like.
• All movements are easy on your body.
• Q&A sessions after each class.
• Permanent access to audio recordings of the classes.
