Free Your Pelvis 201
$100.00
Your pelvis keeps you balanced.
On completion of the Course you’ll receive permanent access to all the recordings.
It might take up to 24 hours for your Course to appear on your Dashboard.
If it isn’t there by that time, please email me:
Description
Freedom of movement in your pelvis is critical to your safety and security. In this Course you’ll learn many ways your pelvis helps maintain freedom in all your movements.
Access to all classes will end five weeks after enrollment.
On completion of the Course you’ll receive permanent access to all the recordings.
Four full length audio classes:
1. This class explores different ways you can move your pelvis, the effect your position has on the movement of your pelvis, and the effect your pelvic movements have on the rest of your body.
2. This class continues the exploration of your pelvic movements and its adaptability.
3. In this class you’ll examine how coordinating the cooperation of your pelvis and hips with the cooperation of your shoulders and head helps your pelvis to move freely with your head.
4. This class looks at that relationship and how your whole body moves more freely when your pelvis and abdominal muscles coordinate and cooperate naturally.
