Free Your Shoulders 201
$100.00
Let your shoulders rest.
On completion of the Course you’ll receive permanent access to all the recordings.
It might take up to 24 hours for your Course to appear on your Dashboard.
If it isn’t there by that time, please email me:
Description
In this Course you’ll discover the power relaxation gives to the guidance your shoulders provide every movement.
On completion of the Course you’ll receive permanent access to all the recordings.
Four full length audio classes:
1. In this class you’ll learn how the harmonious relationship between the movements of your shoulders and the movements of your pelvis helps you move about in the world safely and with security.
2. In this class you’ll explore how your eyes and the turning and tilting movements of your head and neck affect the movements of your shoulders.
3. In this class you’ll add the movements of your arms to the movements of your head and eyes to discover how their freedom of movement is essential to the freedom of your shoulders.
4. In this class you’ll discover how your whole upper body coordinates and cooperates to keep your shoulders moving freely.
