Free Your Wrists, Hands and Fingers 201

Pair of hands lifted gracefully by gentle wrists with fingers extended expressively.

In this Course you’ll discover your hands can become a flowing extension of your arms as your fingers and wrists learn the gracefulness of freedom.

Part 1

The way you move your fingers, hands, and wrists affects the movements of your arms, your shoulders, and your neck.

Coming Soon

Photo by David Fanuel

  • Before starting this course you must complete the required prerequisite course: Free Your Body 201