Free Your Hips 201

Older man in well worn jeans and t-shirt leaning comfortably against his car, his pelvis tilting easily one way while his shoulders tilt the other, one hand on hip, his head leaning against the other.

In this Course you’ll discover that your hips contribute to
the movement of your whole body as they
discover freedom in their independence from your body.



Photo by Isaac Mehegan

  • Before starting this course you must complete the required prerequisite course: Free Your Body 201